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Your unique journey,
our personalized approach.

Empower your health with science-based nutrition tailored to your needs, goals, and lifestyle. Together, we will create lasting change and a body where you feel your best self.

Book your appointment

Easily book an appointment that fits your schedule

Personalized nutrition plan

Meet your dietitian, who will create a plan just for you

Coverage simplified

Most plans cover our services, with little to no cost to you

Get started with personalized care

Ready to improve your health with our expert registered dietitian nutritionists? Book an appointment or fill out the form below with your info and questions, and our team will help you take the first step. We accept most major insurance plans and offer both virtual and in-person sessions for Texas residents.

Why work with us?

Not all nutrition advice is created equal.  We go beyond meal plans—offering expert, tailored guidance to fit your health goals and lifestyle. See how we can help.

Unlock your insurance benefits

Many health insurance plans include coverage for nutrition counseling. This means you can often receive personalized support with minimal out-of-pocket costs. Investing in your health has never been more accessible.

Initial assessment

A detailed evaluation to identify your dietary needs and health goals, leading to a personalized nutrition plan that fits your unique lifestyle

In-network coverage

Most clients have $0 out of pocket costs or a great discount to the services below

Follow-up visits

Ongoing sessions to monitor progress, address any challenges, and adjust your plan for continued success and optimal results

Denny's approach is all about balance—he’s not just focused on the numbers but on creating a sustainable lifestyle. Thanks to his guidance, I feel more confident in my choices and motivated to maintain a healthier, more balanced life.

Christal D.Board Certified Employment Law Counsel

My experience with Denny has been wonderful! He listens very well, understands my goals, empathizes with my challenges... and coaches me on nutrition and creating a food plan. His intention to find a personal solution to suit my specific needs is what I like the most about him. Highly recommended!

Kartik S.Senior R&D Engineer

Denny has been essential in helping me meet my goals - full of helpful information, he was encouraging and uplifting. I am so grateful for all his expertise - in under a year, I exceeded my expectations of what was possible to achieve. I am by far my healthiest and feel fantastic.

Molly FYoga Instructor & Personal Trainer

Have questions? Let’s get started!

Have questions about insurance coverage or nutrition? Fill out the form, and we’ll guide you through the next steps. A member will reach out to you within 1-2 business days.

Contact Form

Optional: Please provide us your member ID number and date of birth to expedite insurance network verification.

Reach out with any questions you have

Call us directly

M: 832-859-4874

F: 877-940-3127

Contact email

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Denny Dao, RD LD

Houston, Texas

M: 832-859-4874
F: 877-940-3127
E: denny@mnc.health